J Styles Events & Phatty Promo Present
Social Media Is Not Your Therapist
18+ preferred · Limited seating
Hosted by J Styles Events & Phatty Promo
Community-focused events designed to bring people together through meaningful conversations, entertainment, and positive impact.
15+
Years
Free
Admission
3
Therapists
J Styles Events Presents
A Full Season of Unforgettable Events
Social Media Is Not Your Therapist is one of many community experiences brought to you by J Styles Events at the Ritz Theater, Winter Haven, FL.
Tickets available at jstylesevents.com
About the Event
Join the Conversation. Unplug. Reflect. Heal.
Social media can feel like the most connected place on earth — and yet it leaves so many of us feeling more alone, more anxious, and more inadequate than before we opened the app.
Social Media Is Not Your Therapist is a free, community-centered panel discussion where three licensed therapists and a live audience will explore the real impact of social media on our mental health — and what we can do about it.
Learn why likes, comments, and algorithms should never replace real support — and walk away with tools to build healthier digital habits.
Is This Event for You?
Who Should Attend
This event is for anyone in the community ready to have an honest conversation about the role social media plays in our lives.
Event Highlights
What We'll Talk About
Mental Health
Honest conversations about emotional wellbeing in the digital age.
Social Media Influence
How platforms shape your self-image, mood, and real-life relationships.
Anxiety & Comparison Culture
The scroll that never ends — and the anxiety it feeds.
Building Healthy Digital Habits
Practical steps for a healthier relationship with your phone and feeds.
3 Therapists
Licensed professionals sharing real insight, not just hot takes.
Panel Discussion
Interactive, community-centered conversation — your voice matters.
Unplugged Event
Step away from the scroll and be fully present in the room.
Take It With You
What You'll Walk Away With
This isn't just a conversation. You'll leave with real tools and real connections.
Meet the Panel
The Voices Leading This Conversation
Three licensed therapists and an experienced moderator — speaker details coming soon.
Therapist 1
Speaker Announcement
Licensed therapist specializing in anxiety, social media, and digital wellness.
Details coming soon
Therapist 2
Speaker Announcement
Licensed therapist with expertise in adolescent mental health and relationship dynamics.
Details coming soon
Therapist 3
Speaker Announcement
Licensed therapist focused on community mental health and culturally responsive care.
Details coming soon
Moderator / Panel Host
Speaker Announcement
Facilitating open dialogue and community conversation throughout the evening.
Details coming soon
Speaker lineup subject to change. Follow J Styles Events for announcements.
The Details
Event Information
Free Admission · Limited Seating
Registration is required. Reserve your seat before capacity is reached.
You Are Not Alone
You're Not Alone.
Social media can make us feel connected while leaving us isolated.
Many people struggle with anxiety, comparison, loneliness, validation seeking, and unhealthy digital habits. This event creates a safe space to have honest conversations with real people and licensed professionals.
70%
of adults report social media increases anxiety
61%
feel worse about themselves after scrolling
1 in 3
feel lonelier despite being more connected
If these numbers feel familiar — this event was made for you.
I'm Ready — Reserve My TicketFree Registration
Reserve Your Free Ticket
Space is limited. Lock in your spot now — it's completely free.
Partner With Us
Sponsorship Opportunities
Align your brand with a meaningful mental health conversation in the Winter Haven community. Sponsorship packages are available for businesses, healthcare providers, mental health practices, and organizations who want to make a difference.
Got Questions?
Frequently Asked Questions
Is this event really free?
Yes — 100% free to attend. Registration is required to reserve your spot.
Who should attend?
Anyone 18+ who uses social media and wants to have an honest conversation about its impact on mental health. All backgrounds welcome.
Where exactly is the event located?
The venue is in Winter Haven, FL 33881. The exact address will be shared with registered attendees closer to the date.
How many tickets can I reserve?
Up to 4 tickets per registration. Space is limited, so register early.
Will there be recordings available?
This is intentionally an unplugged, in-person experience. Follow J Styles Events on social media for any post-event highlights.
Who is presenting this event?
Social Media Is Not Your Therapist is presented by J Styles Events & Phatty Promo.
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Don't Miss It
Your Mental Health Deserves More Than an Algorithm
Sunday, August 23, 2026 · 4:00 PM – 6:30 PM · Winter Haven, FL
Free admission · Registration required · 18+ preferred